Focus and memory affect all personal and professional aspects of our lives. From forgetting important meetings or social activities, to struggling to do things to the best of your ability, there’s no rest for the weary when it comes to a lack of clar

As holistic healing becomes more mainstream, new products are hitting the market.According to The American Journal of Medicine, 42% of Americans used some form of holistic healing in a 2010 survey and it’s only been gaining in popularity since. While

Alternative medicine has been around for thousands of years, and doctors, scientists, and researchers continue to discover new medical treatments and solutions.For a long time, alternative treatments weren’t studied in randomized clinical trials, but

Now, more than ever, we are striving to prevent illness through having a strong immune system.Every day your body fights hard to keep you healthy, but sometimes foreign intruders slip by and cause infection or disease.We’re constantly exposed to bact

When it’s crunch time and you need to focus, are you struggling with brain fog?We’ve all been there. The clock keeps on ticking closer and closer to your deadline and your brain is cloudy and stress is building.Brain fog can include unintentional neg