Is Better Sleep the Solution to Your Health Problems?

Is Better Sleep the Solution to Your Health Problems?

If your health has been less than optimal, the problem may be your sleep quality. Sleep is when you replenish both your physical body and mind. Without it, you couldn’t survive. So, is better sleep the solution to your health problems?

The link between physical health and sleep doesn’t get much attention. It’s common knowledge that your cognitive function suffers after a sleepless night, but many people don’t know the negative effects it has on your physical body. There are a lot more consequences than just feeling tired.


How to Stay Focused When it Counts

How to Stay Focused When it Counts

When it’s crunch time and you need to focus, are you struggling with brain fog?

We’ve all been there. The clock keeps on ticking closer and closer to your deadline and your brain is cloudy and stress is building.

Brain fog can include unintentional negligence, memory loss, trouble concentrating, or just feeling spacey. No matter how you slice it, these issues are bound to impact your life in a negative way.


Still feeling tired after a full night's rest? Here are four ways to eliminate junk sleep.

Still feeling tired after a full night's rest? Here are four ways to eliminate junk sleep.

Bioactivate’s Deep Sleep patches provide users with an all natural manner of improving the quality of their rest without the use of harsh chemicals that often carry both long and short term negative side effects. Unlike many other sleep remedies, Bioactivate Deep Sleep patches not only assist you when falling asleep, but more importantly help you maintain your state of deep sleep in order to feel fully refreshed. These easy to use patches give users a strong sense of comfort knowing there is an all natural method to combating insomnia without ingredients such as melatonin or other antihistamines. 

Overworked? 5 Drug-Free Ways to Relax

Overworked? 5 Drug-Free Ways to Relax

Finding time in the day to relax and reduce stress is becoming more difficult for many. After the 2021 Great Resignation, companies delegated more to the staff who remained, and staff has become overworked, increasing the burnout rate.  The symptoms we are experiencing are insomnia, anxiety, and bad eating habits,...  Read more


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