When it’s crunch time and you need to focus, are you struggling with brain fog?
We’ve all been there. The clock keeps on ticking closer and closer to your deadline and your brain is cloudy and stress is building.
Brain fog can include unintentional negligence, memory loss, trouble concentrating, or just feeling spacey. No matter how you slice it, these issues are bound to impact your life in a negative way.
Finding time in the day to relax and reduce stress is becoming more difficult for many. After the 2021 Great Resignation, companies delegated more to the staff who remained, and staff has become overworked, increasing the burnout rate. The symptoms we are experiencing are insomnia, anxiety, and bad eating habits,... Read more
Alternative medicine has been around for thousands of years, and doctors, scientists, and researchers continue to discover new medical treatments and solutions.
For a long time, alternative treatments weren’t studied in randomized clinical trials, but with holistic medicine making a big comeback in recent generations, treatments both old and new are getting a closer look.
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