Finding time in the day to relax and reduce stress is becoming more difficult for many. After the 2021 Great Resignation, companies delegated more to the staff who remained, and staff has become overworked, increasing the burnout rate.  The symptoms we are experiencing are insomnia, anxiety, and bad eating habits,...  Read more

Alternative medicine has been around for thousands of years, and doctors, scientists, and researchers continue to discover new medical treatments and solutions.

For a long time, alternative treatments weren’t studied in randomized clinical trials, but with holistic medicine making a big comeback in recent generations, treatments both old and new are getting a closer look.

Whether you’re working from home or commuting to the office, we all struggle to take care of our bodies while achieving a work-life balance. A report from Indeed found that employee burnout in America is 52%. But you don’t need to be another statistic. Figuring out proper ways to take...  Read more

As holistic healing becomes more mainstream, new products are hitting the market.

According to The American Journal of Medicine, 42% of Americans used some form of holistic healing in a 2010 survey and it’s only been gaining in popularity since.

While traditional holistic healing therapies like acupuncture, herbal supplements, and chiropractic care have also been gaining momentum again, technology companies have jumped on the bandwagon too. They're realizing that people want options to feel better that don’t involve taking drugs.